What healthy eating looks like on the plate


Manage episode 222685163 series 1417497
By Nigel Howitt. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
health strategy

What is consciously nourishing ourselves all about? What should we eat? What does healthy eating look like on the plate? I must stress that it is a principled approach that one must ultimately adopt. In any field of endeavour using principles relieves us of the need to know what to do in each and every […]

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