How to Achieve Optimal Physical /Mental Health Without Wasting Time using VASPER

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Have you ever dreamed of discovering a way to rebuild your body without having to spend HOURS in the gym? Have you been looking for a workout that doesn't make your joints ache and cause damage to your body? Well.. health and wellness entrepreneur Peter Wasowski says that rebuilding the human body on a cellular level is no longer the stuff of science fiction. His company, Vasper, represents a dramatic shift in fitness technology, utilizing grounding, cold therapy, anbd compressions to heal the body from the inside out. These techniques, long used by Navy Seals, astronauts, and other elite military groups is now being accessed by people of all ages. The keys to improved health in a sedentary age, says Wasowski, are finding ways to improve cognitive function, reduce the body's inflammation (#1 enemy of the human body?) and optimize hormonal balances. He formulated VASPER based on three scientifically proven principles – compression technology, cooling and interval training. When all principles are working together, the results can be absolutely amazing. If you are someone who would like to achieve optimal mental and physical health without becoming a gym rat, eating flavorless food, or spending hours researching the latest trends, spend a few moments listening to the ideas of Peter Wasowski and considering his revolutionary VASPER ideas.

128 episodes available. A new episode about every 15 days averaging 40 mins duration .