(Part 3) The Inner Narrative

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Manage episode 229697799 series 1818634
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Why is it so easy to tell ourselves how worthless we feel? How is it that the voice of a coach, parent, spouse, or friend that put us down years ago still beats us up so much today? Why do our shortcomings make us feel so bad about ourselves? In Part 3 of our series, Andrew, helps us learn how to change the inner narrative!

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