Sit on the Couch


Manage episode 249339960 series 1155057
By Jeannette Maw. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It's a new year and it seems like everyone's got an inspiring message telling us to get out there and carpe diem.

They want us to hustle and slay and get busy on those goals, because dreams don't come true while we sit on the couch.

Oh, contraire. This is my response to the reader who "knows" he needs to hit the gym in order to hit his fitness goals ...

193 episodes