Manage episode 249339960 series 1155057
It's a new year and it seems like everyone's got an inspiring message telling us to get out there and carpe diem.
They want us to hustle and slay and get busy on those goals, because dreams don't come true while we sit on the couch.
Oh, contraire. This is my response to the reader who "knows" he needs to hit the gym in order to hit his fitness goals ...