Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Lotus LaLoba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lotus LaLoba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Matcha Moments Freestyle: Why do I need to Include you? Pt II
M4A•Episode home
Manage episode 226372171 series 2124996
Content provided by Lotus LaLoba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lotus LaLoba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Wolves! This episode is about me TALKING MY SHIT. And your either going to love it or it’s going to make you hella uncomfortable. This is the 2nd part so make sure you listen to both. In this episode: 🍵 How Matcha inspired me to tap into my heritage ⚡️My experience with being asked as a black women to be more inclusive in what I create ⚡️ Why we need to be VIGILANT in creating spaces just for black women ⚡️ How to utilize the CPR method to transform rage into realization. ✨MATCHAMANTRA: I AM COMMITTED TO CREATING BLACK SPACES ALLY: I AM COMMITTED TO HONORING BLACK SPACES Grab your Wolfcare Session Tix: https://www.eventbrite.com/e/wolfcare-session-love-on-all-levels-tickets-54575011328 Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lobaland 💕 WEBSITE IS UP & LIVE!!! Go visit our new home wolf your gonna LOVE it! Shop all my Magical Self Care products, Read my WOLFMOTHER blog, get freebies & more! LobaLand.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support
…
continue reading
155 episodes
M4A•Episode home
Manage episode 226372171 series 2124996
Content provided by Lotus LaLoba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lotus LaLoba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Wolves! This episode is about me TALKING MY SHIT. And your either going to love it or it’s going to make you hella uncomfortable. This is the 2nd part so make sure you listen to both. In this episode: 🍵 How Matcha inspired me to tap into my heritage ⚡️My experience with being asked as a black women to be more inclusive in what I create ⚡️ Why we need to be VIGILANT in creating spaces just for black women ⚡️ How to utilize the CPR method to transform rage into realization. ✨MATCHAMANTRA: I AM COMMITTED TO CREATING BLACK SPACES ALLY: I AM COMMITTED TO HONORING BLACK SPACES Grab your Wolfcare Session Tix: https://www.eventbrite.com/e/wolfcare-session-love-on-all-levels-tickets-54575011328 Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lobaland 💕 WEBSITE IS UP & LIVE!!! Go visit our new home wolf your gonna LOVE it! Shop all my Magical Self Care products, Read my WOLFMOTHER blog, get freebies & more! LobaLand.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support
…
continue reading
155 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.