Local Refresh 005

Local Refresh

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On this episode of Local Refresh, Brandon and Bryan bring back Allysha Smith from the Kokomo YMCA to further the conversation on moving towards a Healthier Lifestyle. Allysha talks with the guys about food and what to look for in the grocery store and when you are out to eat. She also talks in more detail about a new tool the Y is using to help members with that process.

28 episodes

#Business #Cocacola #Coke #History #Indiana #Kokomo #Logansport #Motivation #Plymouth #Brandon Bishop #Careers #CocaCola Bottling Co Of Kokomo