Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 210379040 series 2359564
By Tatiana Kassessinoff PhD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
My guest Bertie Ekperigin was a personal trainer and coach before becoming one of Marisa Peer's first students to become a Rapid Transformational Therapist. Bertie speaks candidly about her own experience with RTT and how it helped her. She gives useful insight into how the technique works and why she chose to work as a therapist herself. Bertie has kindly provided a link for a free recording to help with exam stress for all those needing help at this time. You can find the recording and more about Bertie on her website changedforgood.net, please enter 'StressFree' for your free download.