PATRICK MCKEOWN - THE OXYGEN ADVANTAGE: How To Rethink The Way You Breathe | TRAILER

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By Brian Rose. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Watch the full episode for free here: https://londonreal.tv/e/patrick-mckeown/

Patrick McKeown, the world-renowned breathing expert, author, and lecturer.

Over the past 15 years, he has trained thousands of people around the world with breathing techniques that lower stress levels, reduce overall anxiety, and improve physical wellbeing.

Patrick is a student of the (Bew-tech-oh) breathing method from Moscow, and his latest book ‘The Oxygen Advantage’ aims to revolutionise your health and fitness, using simple, scientifically proven, breathing techniques.

PATRICK MCKEOWN:

Facebook: https://www.facebook.com/PatrickGMcKeown

Oxygen Advantage: https://oxygenadvantage.com/a

950 episodes