Manage episode 235744638 series 1180002
What are your stress triggers? When you are more aware of what "sets you off" it actually reduces your stress levels. You'll become more responsive rather than reactive which will lead you to a place of feeling more optimistic, happier, more productive, and more resilient.
The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.
Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.
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