Can I target a specific area of my body for weight loss?

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Manage episode 210113305 series 1573056
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Tara explains targeted weight loss. We talk about how to get self help without reading endless books. How can it be that some of our listeners are eating clean but not losing weight?

157 episodes available. A new episode about every 7 days averaging 10 mins duration .