Can you do the 12 minute workout

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Manage episode 224037615 series 1573056
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Replace rice and love your gut this Christmas. Plus if you are turning the page on January the first then there's a great chance to get a plan in place with 12 minute workouts that really work. Who's not got 12 minutes a day?

157 episodes available. A new episode about every 7 days averaging 10 mins duration .