I'm counting calories - why is this wrong?

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Manage episode 210715524 series 1573056
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Tara helps us get into the holiday bod in our heads and our swimmers. Plus is calorie counting going to work to lose weight? All will be explained plus, it's hot so here's what to do

157 episodes available. A new episode about every 7 days averaging 10 mins duration .