Should we concentrate on inches rather pounds?

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Manage episode 204991360 series 1573056
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Sarah Cadogan is a mum who works at Gwalia Housing in Swansea and has had a tough year. Since meeting up with Tara she's managed to beat the catastrophic effect of grief and get back to thinking about herself. She didn't need to lose much weight but the feeling of confidence and contentment was important. Let's find out how she got there and what pushes her to carry on

157 episodes available. A new episode about every 7 days averaging 10 mins duration .