S1E12: Surrender and Trust: Getting the Most From Your Program


Manage episode 206736417 series 2135794
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

How do you know when you've truly outgrown your training plan or coach, or whether you simply haven't trusted the process enough? Getting the best from your training takes time and commitment, but we all have moments of doubt, especially when plateaus, injuries, or other life changes happen. Find out how to know if you should stay put or go.

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