S1E3: Clearing Carb Confusion

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Manage episode 201169205 series 2135794
By Misbah Haque and Functionalbodybuilding.net. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you’ve ever wondered how to drop body fat and not feel like crap, or how to add lean muscle and still move well, today’s episode is for you. There are a lot of misconceptions about carbs out there, so let’s get started on how to use them wisely for the results you want.

For more episodes and bonus content, head over to https://functionalbodybuliding.net and sign up for the email list - you'll also get our free training and nutrition guide to #lookgoodmovewell

67 episodes