Manage episode 209943354 series 2135794
If you’re doing anything other than lying on the couch, risk of injury is always a factor. Today we’re talking about the fears and mental anguish that come with injury, how to give your body space to heal while still enjoying movement, and the valuable learning that can come from being fragile.
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53 episodes available. A new episode about every 9 days averaging 33 mins duration .