S3E10: Carport Fitness


Manage episode 222345061 series 2135794
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A carport gym and a track are all Marcus used to get jacked in his twenties, and if you’re a student or on a budget, you won’t need much more. If you’re thinking of setting up a home gym or are limited in your access to equipment, get some ideas for the essential investments. We’ll also talk about what Marcus would do differently if he were transported back in time - get these takeaways for your own training now.

53 episodes available. A new episode about every 9 days averaging 33 mins duration .