S4E12: When Fear is Here to Help


Manage episode 232153550 series 2135794
By Misbah Haque. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What’s the hardest feat you’ve ever accomplished? Physical tests such as competitions or difficult challenges are memorable not only because of the toll on your body, but because of the emotions they stir up. As Marcus shares in recounting some of his hardest tests as an athlete, being wracked with nerves, anxiety, and fear is extremely uncomfortable. In this final episode of Season Four, learn how you can accept these feelings as part of your journey, and use them to help you when you step out on the floor.

71 episodes