Manage episode 298786289 series 2891369
Welcome to our Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.
In this episode we share our thoughts on Not Liking The Way Our Clothes Fit & Look On Us!
In this episode we look at our own experience with clothing and the way it can make us feel. We look at what you can do to overcome these thoughts and what practical steps you can take to be in control of your own wardrobe.
Listen to our episode today and join the conversation in our Facebook group – Lose Weight For The Last Time.
Head on over to our website and schedule a Free 30 Minute coaching session with us here: https://loseweightftlt.com/contact-2/
Join our FB Group here: https://www.facebook.com/groups/loseweightftlt
Get the 5 steps and 5 Actions you can take to Lose Weight For The Last Time here: https://content.loseweightftlt.com/5-steps
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