Manage episode 228821827 series 2443480
On the podcast this week we’re sharing:
:: Practice notes — something we learned from our practice this week
:: In our main segment, Liz and Anna talk to Curvy Yoga teacher Liz Norell!
:: A resource we love
:: And, our gratitude for the week!
135 episodes available. A new episode about every 13 days averaging 22 mins duration .