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Love It or Leave It - Kimberley Wilson
Archived series ("Inactive feed" status)
When? This feed was archived on March 05, 2022 10:29 (). Last successful fetch was on November 11, 2021 02:09 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 287014820 series 1401660
On this episode of Love It or Leave it Samantha Clarke is joined by Kimberly Wilson. Kimberley is a chartered psychologist, author, and visiting lecturer. She's also the governor of the Tavistock and Portman NHS mental health trust and an advocate for the philosophy of whole-body mental health. Listen as Kimberley discusses how to differentiate between self-preservation and self-sabotage, why we have fear around success and how to build your immunity when you are juggling everything in your life.
“Disappointment and failure are pre-requisites of success.” - Kimberley
Timestamps:
4.14 - 3 words to describe how Kimberley shows up in the world
7.58 - Kimberley on striving for balance
13.14 - Mapping out a career path vs staying in high integrity
26.08 - How to keep open to failure and success when we are under stress
31.06 - Kimberley on eating for your brain
43.34 - Secret happiness shifts caused by the pandemic
Connect with Kimberly Wilson
- Twitter - https://twitter.com/foodandpsych?lang=en
- Website link - https://www.kimberleywilson.co/about
- Instagram – https://www.instagram.com/foodandpsych/?hl=en
Resources:
- >>>Read Samantha Clarke’s book - Love It Or Leave It: How to Be Happy at Work - https://www.amazon.co.uk/Love-Leave-How-Happy-Work/dp/1913068080
- >>>Listen to Kimberley’s Podcast Stronger Minds - https://play.acast.com/s/strongerminds
- >>>Read Kimberley’s book - How To Build a Healthy Brain - https://www.amazon.co.uk/How-Build-Healthy-Brain-future-proof/dp/1529347025
Connect with Samantha Clarke:
- >>>Discover Love It or Leave It on Instagram - https://www.instagram.com/_loveitleaveit_/?hl=en
- >>>Connect with Samantha on Instagram - https://www.instagram.com/samanthaand_/?hl=en
- >>>Find out all about Love It or Leave It - http://www.loveitleaveit.co/
- >>>Follow Samantha on Linkedin - https://www.linkedin.com/in/clarkesl/
92 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on March 05, 2022 10:29 (). Last successful fetch was on November 11, 2021 02:09 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 287014820 series 1401660
On this episode of Love It or Leave it Samantha Clarke is joined by Kimberly Wilson. Kimberley is a chartered psychologist, author, and visiting lecturer. She's also the governor of the Tavistock and Portman NHS mental health trust and an advocate for the philosophy of whole-body mental health. Listen as Kimberley discusses how to differentiate between self-preservation and self-sabotage, why we have fear around success and how to build your immunity when you are juggling everything in your life.
“Disappointment and failure are pre-requisites of success.” - Kimberley
Timestamps:
4.14 - 3 words to describe how Kimberley shows up in the world
7.58 - Kimberley on striving for balance
13.14 - Mapping out a career path vs staying in high integrity
26.08 - How to keep open to failure and success when we are under stress
31.06 - Kimberley on eating for your brain
43.34 - Secret happiness shifts caused by the pandemic
Connect with Kimberly Wilson
- Twitter - https://twitter.com/foodandpsych?lang=en
- Website link - https://www.kimberleywilson.co/about
- Instagram – https://www.instagram.com/foodandpsych/?hl=en
Resources:
- >>>Read Samantha Clarke’s book - Love It Or Leave It: How to Be Happy at Work - https://www.amazon.co.uk/Love-Leave-How-Happy-Work/dp/1913068080
- >>>Listen to Kimberley’s Podcast Stronger Minds - https://play.acast.com/s/strongerminds
- >>>Read Kimberley’s book - How To Build a Healthy Brain - https://www.amazon.co.uk/How-Build-Healthy-Brain-future-proof/dp/1529347025
Connect with Samantha Clarke:
- >>>Discover Love It or Leave It on Instagram - https://www.instagram.com/_loveitleaveit_/?hl=en
- >>>Connect with Samantha on Instagram - https://www.instagram.com/samanthaand_/?hl=en
- >>>Find out all about Love It or Leave It - http://www.loveitleaveit.co/
- >>>Follow Samantha on Linkedin - https://www.linkedin.com/in/clarkesl/
92 episodes
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