Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#124 - How to Heal and Empower Yourself after a Toxic Relationship - Stephanie Martin
Manage episode 327486941 series 1548030
Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
INTRO
Stephanie Martin is a certified life coach and self-love advocate. Through coaching services, speaking, and writing, she helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Loved" she helps her clients reclaim their power, independence, and confidence so they can live the life they've always dreamed of. .
WHAT WE TALK ABOUT
How we discover ourselves in what we thought was a loving relationship, and is in fact toxic.
How toxic behaviours can be disguised as love and caring.
How to find our voice, empower and love ourselves.
Understanding it’s not our fault, that we come from a place of love and concern for the other, and often as a result of people-pleasing.
How to learn to heal and love ourselves again.
BIO
Stephanie Martin
Stephanie Martin is an internationally certified life coach and self-love advocate. Through coaching services, speaking, and writing, Stephanie helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Loved" she helps her clients cultivate self-love, self-worth, and self-trust so they can live the life they've always dreamed of. It’s her mission to help sensitive and soulful women to heal and break free from unhealthy relationship patterns so they can take on the world as their most powerful, liberated, and confident self.
CONTACT DETAILS / LINKS
website: www.stephaniemartincoaching.com Facebook https://www.facebook.com/stephaniemartin.coaching Instagram: https://www.instagram.com/stephaniemartin.coaching
Download Stephanie's free meditation to manifest healthy love here: www.stephaniemartincoaching.com/free
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
YouTube Channel - https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
Website - https://www.wendycapewell.co.uk/
Instagram – https://www.instagram.com/wendycapewell/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
Sign up for my Newsletter - http://bit.ly/2RpjY8g
If you have enjoyed this show then please leave a review.
104 episodes
Share
Manage episode 327486941 series 1548030
Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
INTRO
Stephanie Martin is a certified life coach and self-love advocate. Through coaching services, speaking, and writing, she helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Loved" she helps her clients reclaim their power, independence, and confidence so they can live the life they've always dreamed of. .
WHAT WE TALK ABOUT
How we discover ourselves in what we thought was a loving relationship, and is in fact toxic.
How toxic behaviours can be disguised as love and caring.
How to find our voice, empower and love ourselves.
Understanding it’s not our fault, that we come from a place of love and concern for the other, and often as a result of people-pleasing.
How to learn to heal and love ourselves again.
BIO
Stephanie Martin
Stephanie Martin is an internationally certified life coach and self-love advocate. Through coaching services, speaking, and writing, Stephanie helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Loved" she helps her clients cultivate self-love, self-worth, and self-trust so they can live the life they've always dreamed of. It’s her mission to help sensitive and soulful women to heal and break free from unhealthy relationship patterns so they can take on the world as their most powerful, liberated, and confident self.
CONTACT DETAILS / LINKS
website: www.stephaniemartincoaching.com Facebook https://www.facebook.com/stephaniemartin.coaching Instagram: https://www.instagram.com/stephaniemartin.coaching
Download Stephanie's free meditation to manifest healthy love here: www.stephaniemartincoaching.com/free
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
YouTube Channel - https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
Website - https://www.wendycapewell.co.uk/
Instagram – https://www.instagram.com/wendycapewell/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
Sign up for my Newsletter - http://bit.ly/2RpjY8g
If you have enjoyed this show then please leave a review.
104 episodes
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Similar to Love-Listen-Talk-Repeat Podcast with Wendy Capewell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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