Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#98 - Liz Rotherham - The importance of being mindful of our language when talking to others
Manage episode 291744564 series 1548030
Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
INTRO
Liz Rotherham is an author, Mental Health and Wellbeing Mentor and Trainer - Heads2minds. Educating and raising awareness re Mental Health. Helping people change their mind-set to a positive one and raise their vibration .
Liz is on a mission to change people from negativity into a positive mind-set - working alongside other therapists to make a difference to people's lives
CONTENT
In this episode, Liz and I talked about the language people use, not only – but also in relation to mental health, When a parent draws attention to their daughter’s weight or comments made about someone’s lifestyle when you don’t really know what’s going on behind closed doors. Telling people to pull themselves together, when they share that they are feeling down, or clearly struggling emotionally. Just because you don’t understand their pain, it doesn’t mean it’s not real.
BIO
My name is Liz and was diagnosed with Bipolar in 2003, this changed my life.
I currently reside in an old country cottage with my partner, Darell and our two lovely springers, Charlie and Boris. We spend a great deal of time in the fresh air walking the dogs and enjoying the sheer beauty of the countryside. I also enjoy practicing mindfulness and meditation.
I am an enthusiastic lady who likes to spread my positivity to others in order to improve their Mental Wellbeing and increase their motivation.
I currently conduct positivity workshops, to encourage people to meet new people, create vision boards and goals, practice meditation, affirmations, mindset exercises and spirituality. They are extremely popular and one day I dream of having a wellbeing retreat.
I am extremely family orientated and spend a lot of time with my mum, sister and nieces and enjoy their company immensely.
In my spare time, I also practice Angelic Reiki healing along with angel card reading, I am an holistic therapy coach who wants to bring Peace, love and Harmony to the world through natural therapies which are very powerful. I am also a qualified Mental Health First Aid Instructor and Public speaker helping to train and educate people with regards to Mental Health and wellbeing.
We all face challenges in this world and I want to give people encouragement and hope that no matter what you face you CAN and WILL get through it
CONTACT DETAILS / LINKS
Website - www.heads2minds.co.uk Facebook - https://www.facebook.com/Heads2minds6.
Instagram - https://www.instagram.com/heads2minds/
Linked in - https://www.linkedin.com/in/liz-rotherham-62248337/
Twitter - heads2minds
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
Website - https://www.wendycapewell.co.uk/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.
If you have enjoyed this show then please leave a review.
104 episodes
Share
Manage episode 291744564 series 1548030
Content provided by Wendy Capewell and Wendy Capewell : Relationship Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Capewell and Wendy Capewell : Relationship Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
INTRO
Liz Rotherham is an author, Mental Health and Wellbeing Mentor and Trainer - Heads2minds. Educating and raising awareness re Mental Health. Helping people change their mind-set to a positive one and raise their vibration .
Liz is on a mission to change people from negativity into a positive mind-set - working alongside other therapists to make a difference to people's lives
CONTENT
In this episode, Liz and I talked about the language people use, not only – but also in relation to mental health, When a parent draws attention to their daughter’s weight or comments made about someone’s lifestyle when you don’t really know what’s going on behind closed doors. Telling people to pull themselves together, when they share that they are feeling down, or clearly struggling emotionally. Just because you don’t understand their pain, it doesn’t mean it’s not real.
BIO
My name is Liz and was diagnosed with Bipolar in 2003, this changed my life.
I currently reside in an old country cottage with my partner, Darell and our two lovely springers, Charlie and Boris. We spend a great deal of time in the fresh air walking the dogs and enjoying the sheer beauty of the countryside. I also enjoy practicing mindfulness and meditation.
I am an enthusiastic lady who likes to spread my positivity to others in order to improve their Mental Wellbeing and increase their motivation.
I currently conduct positivity workshops, to encourage people to meet new people, create vision boards and goals, practice meditation, affirmations, mindset exercises and spirituality. They are extremely popular and one day I dream of having a wellbeing retreat.
I am extremely family orientated and spend a lot of time with my mum, sister and nieces and enjoy their company immensely.
In my spare time, I also practice Angelic Reiki healing along with angel card reading, I am an holistic therapy coach who wants to bring Peace, love and Harmony to the world through natural therapies which are very powerful. I am also a qualified Mental Health First Aid Instructor and Public speaker helping to train and educate people with regards to Mental Health and wellbeing.
We all face challenges in this world and I want to give people encouragement and hope that no matter what you face you CAN and WILL get through it
CONTACT DETAILS / LINKS
Website - www.heads2minds.co.uk Facebook - https://www.facebook.com/Heads2minds6.
Instagram - https://www.instagram.com/heads2minds/
Linked in - https://www.linkedin.com/in/liz-rotherham-62248337/
Twitter - heads2minds
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
Website - https://www.wendycapewell.co.uk/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.
If you have enjoyed this show then please leave a review.
104 episodes
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Similar to Love-Listen-Talk-Repeat Podcast with Wendy Capewell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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