Go offline with the Player FM app!
#110 Hating your body takes a lot of energy, Dieting is a distraction, and raising kids with body-neutrality and intuitive eating with Catie Lynch, CSW
Manage episode 291741021 series 2450172
In today's episode, I interview Catie Lynch, a social worker, therapist, and body-image coach. This episode is filled with so many chicken nuggets of wisdom on body image healing, dieting, self-reflection, and intentions! Plus if you're a mom or have little children in your life, Catie shares how to help raise your kids with body-neutrality and intuitive eating. It's a fabulous episode!
Find Catie:
IG: catielynchlcsw
FB: Body Image Healing with Catie
website: www.catielynchlcsw.com
Find Cara:
IG: @Caraskitchen
141 episodes
Manage episode 291741021 series 2450172
In today's episode, I interview Catie Lynch, a social worker, therapist, and body-image coach. This episode is filled with so many chicken nuggets of wisdom on body image healing, dieting, self-reflection, and intentions! Plus if you're a mom or have little children in your life, Catie shares how to help raise your kids with body-neutrality and intuitive eating. It's a fabulous episode!
Find Catie:
IG: catielynchlcsw
FB: Body Image Healing with Catie
website: www.catielynchlcsw.com
Find Cara:
IG: @Caraskitchen
141 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.