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#137 Romanizing your ED, the overlap between religion & diet culture, motherhood & body image and so much more with Rachel Hills

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Manage episode 358638802 series 2450172
Content provided by Cara Cifelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Cifelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we are with Rachel Hills, and our conversation gets raw, real, and deep. And it's loooooong and juicy! We talk about all the things, including her religious upbringing and the overlaps with diet culture, her personal struggle with body image and food, motherhood, miscarriages, health struggles. We dive into shame and how underneath it is a belief that you can change, how your personality is not your trauma responses and why we romanticize our EDs and thinness. AND SO MUCH MORE. It's an awesome conversation that I hope you love as much as I do.

Her Bio: I’m a wife, mother of 3 teenagers, hairstylist of 21 years and a trauma informed breathwork facilitator. My absolute favorite thing in the world is to lead women to their own healing, through breath, teaching and simple practices so they can live their most authentic, amazing lives! I also really love exclamation marks!

Find Rachel:

Instagram

Find Cara:

Instagram

TikTok

Website

Cookbook FBS Self-Study Course

  continue reading

141 episodes

Artwork
iconShare
 
Manage episode 358638802 series 2450172
Content provided by Cara Cifelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Cifelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we are with Rachel Hills, and our conversation gets raw, real, and deep. And it's loooooong and juicy! We talk about all the things, including her religious upbringing and the overlaps with diet culture, her personal struggle with body image and food, motherhood, miscarriages, health struggles. We dive into shame and how underneath it is a belief that you can change, how your personality is not your trauma responses and why we romanticize our EDs and thinness. AND SO MUCH MORE. It's an awesome conversation that I hope you love as much as I do.

Her Bio: I’m a wife, mother of 3 teenagers, hairstylist of 21 years and a trauma informed breathwork facilitator. My absolute favorite thing in the world is to lead women to their own healing, through breath, teaching and simple practices so they can live their most authentic, amazing lives! I also really love exclamation marks!

Find Rachel:

Instagram

Find Cara:

Instagram

TikTok

Website

Cookbook FBS Self-Study Course

  continue reading

141 episodes

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