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05 - Brian C: Metaphorically Juggle, Literally Get Naked

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Manage episode 173424330 series 1385976
Content provided by Heather Boddy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Boddy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Episode of Love Your Bodd, Heather gets real about her lack of knowledge when it comes to the human body. Adipose? Isn't that from Doctor Who? No? Cool. She also has a fantastic chat with actor, artist, and fitness ninja, Brian Crowley! What do they talk about? Balance. Juggling. Getting Naked. The usual. It's a great episode about slowly implementing new things into your life instead of overwhelming yourself with ALL OF THE THINGS. And how you are ALWAYS going to be a work in progress. So just be happy with the work.

Follow Brian on Instagram: @heybrian4

Find Alexis Michelle here: @AlexisLives

Find Mark Fisher Fitness here: http://markfisherfitness.com/

Email LYB: loveyourboddcast@gmail.com

Tweet: twitter.com/loveyourbodd

Instagram: @love_your_bodd

Facebook: Love Your Bodd

Find Heather @HeatherBoddy on twitter & Instagram.

Get Resources:

Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -

https://bornthisway.foundation/get-help-now/

Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc

Outside of the US? Don’t worry you can get online international training here:

https://www.poppilateslife.com/a/528/osBvwVQc

Love Popflex Activewear? Buy here and save:

http://rwrd.io/bqhuiwv

Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:

https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873

(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)

The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 173424330 series 1385976
Content provided by Heather Boddy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Boddy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Episode of Love Your Bodd, Heather gets real about her lack of knowledge when it comes to the human body. Adipose? Isn't that from Doctor Who? No? Cool. She also has a fantastic chat with actor, artist, and fitness ninja, Brian Crowley! What do they talk about? Balance. Juggling. Getting Naked. The usual. It's a great episode about slowly implementing new things into your life instead of overwhelming yourself with ALL OF THE THINGS. And how you are ALWAYS going to be a work in progress. So just be happy with the work.

Follow Brian on Instagram: @heybrian4

Find Alexis Michelle here: @AlexisLives

Find Mark Fisher Fitness here: http://markfisherfitness.com/

Email LYB: loveyourboddcast@gmail.com

Tweet: twitter.com/loveyourbodd

Instagram: @love_your_bodd

Facebook: Love Your Bodd

Find Heather @HeatherBoddy on twitter & Instagram.

Get Resources:

Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -

https://bornthisway.foundation/get-help-now/

Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc

Outside of the US? Don’t worry you can get online international training here:

https://www.poppilateslife.com/a/528/osBvwVQc

Love Popflex Activewear? Buy here and save:

http://rwrd.io/bqhuiwv

Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:

https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873

(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)

The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).

  continue reading

100 episodes

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