Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Dr. Heather Finley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Finley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP. 22 C*VID, Burnout and Your Gut with Erin Dunny, RD
Manage episode 342365337 series 3341563
Content provided by Dr. Heather Finley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Finley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you started noticing signs of burnout?
In this episode of the Love Your Gut Podcast, I talk to Erin Dunny, RD, about Covid and burnout, stress and our immune system, and identifying and recovering from burnout.
Erin Dunny specializes in Integrative Gastroenterology. As a Registered Dietitian, she is dedicated to helping strong and fierce women gain control of their gut health and burdensome bowels so they can get their lives back. Erin ditched her original career in Public Relations in favor of finding her own way toward solving her crippling gut and weight related issues. Now, Erin coaches and empowers women struggling with IBS to listen to the wisdom their bodies provide so they feel confident to create their own customized action & nutrition plans that are realistic and applicable to their specific lifestyles so that they can handle whatever life throws at them.
Tune in to hear more about Covid and the gut, treating long-term Covid gut issues, and the recent uptick in mental health issues.
I would love to connect on Instagram or drheatherfinley.co
54 episodes
Share
Manage episode 342365337 series 3341563
Content provided by Dr. Heather Finley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather Finley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you started noticing signs of burnout?
In this episode of the Love Your Gut Podcast, I talk to Erin Dunny, RD, about Covid and burnout, stress and our immune system, and identifying and recovering from burnout.
Erin Dunny specializes in Integrative Gastroenterology. As a Registered Dietitian, she is dedicated to helping strong and fierce women gain control of their gut health and burdensome bowels so they can get their lives back. Erin ditched her original career in Public Relations in favor of finding her own way toward solving her crippling gut and weight related issues. Now, Erin coaches and empowers women struggling with IBS to listen to the wisdom their bodies provide so they feel confident to create their own customized action & nutrition plans that are realistic and applicable to their specific lifestyles so that they can handle whatever life throws at them.
Tune in to hear more about Covid and the gut, treating long-term Covid gut issues, and the recent uptick in mental health issues.
I would love to connect on Instagram or drheatherfinley.co
54 episodes
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Similar to Love Your Gut
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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