Ep #65: What Gives You Energy?


Manage episode 238950870 series 2249727
By Brooke Keeling. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We all get our energy from different places in this world. For example, I need some time to myself to recharge every now and then. Because I’m an introvert and an empath, interacting with people can be exhausting. But when I really started being mindful, I discovered a lot about how much time out I actually need and how my previous beliefs were holding me back.

Tune in this week for some tips on how to really be mindful and determine what gives you energy in your world and what drains you. When you fully understand yourself in this way, there is no limit to what you can achieve.

Get full show notes and more information here: https://loveyourlivingonline.com/65

75 episodes