EP:02 - Practicing Self-Care
Manage episode 312583334 series 3238289
For many of us practicing self-care does not come easy. I have made a commitment to myself this year, with a personal goal to be intentional about fully practicing self-care. .. So, Come Nuh, listen in, as I share with you, my personal struggle with practicing what I preach oh so well. Yet, MY determination to completely take care of me without feeling guilty and my encouragement to YOU to do the same.
36 episodes