Episode 51: Brian Gryn on Intermittent Fasting


Manage episode 240614335 series 2464356
By Drs. Brian Lenzkes & Tro Kalayjian, Brian Lenzkes, MD, Tro Kalayjian, and DO. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Join us for this great discussion about the importance of lifestyle on general health. We discuss the importance of sleep, stress reduction, and exercise in health. Brian is an expert in personal training and intermittent fasting and has a lot of practical experience working with clients. What can be better than having two Brians on a podcast? Contact: Brian Gryn Website: BrianGryn.com https://www.facebook.com/groups/getleanclub/

68 episodes