Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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LTBP #142 - Jason Leenaarts: Lessons From Hitting Rock Bottom & Starting a PT Facility
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Manage episode 221092208 series 1338429
Content provided by Stuart Aitken. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Aitken or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Nobody cares what I do, they care what I do for others" Jason Leenaarts is a podcast host of the fantastic Revolutionary You!, a gym owner and writer. In this episode, we delve into his past as it contains some brilliant lessons I think we can all learn from. He's come from a place of being a drug addict and we chat about what this phase of his life has taught him and how it's shaped the coach he is today. He's also had his facility for just under 10 years and is still doing 10+ PT session days - if you follow him on social media you'll know this as he posts pictures of his clients constantly, which is another topic we also discuss! There is an insane amount of lessons and stories in this and I'm confident any trainer will be able to take something from Jason's journey. Books Endless Referrals by Bob Berg www.jasonleenaarts.com www.revfittherapy.com (FB)www.facebook.com/jason.leenaarts (IG)www.instagram.com/jasonleenaarts
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407 episodes
MP3•Episode home
Manage episode 221092208 series 1338429
Content provided by Stuart Aitken. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Aitken or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Nobody cares what I do, they care what I do for others" Jason Leenaarts is a podcast host of the fantastic Revolutionary You!, a gym owner and writer. In this episode, we delve into his past as it contains some brilliant lessons I think we can all learn from. He's come from a place of being a drug addict and we chat about what this phase of his life has taught him and how it's shaped the coach he is today. He's also had his facility for just under 10 years and is still doing 10+ PT session days - if you follow him on social media you'll know this as he posts pictures of his clients constantly, which is another topic we also discuss! There is an insane amount of lessons and stories in this and I'm confident any trainer will be able to take something from Jason's journey. Books Endless Referrals by Bob Berg www.jasonleenaarts.com www.revfittherapy.com (FB)www.facebook.com/jason.leenaarts (IG)www.instagram.com/jasonleenaarts
…
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407 episodes
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