Workout Variables: Recovery Jogs

20:22
 
Share
 

Manage episode 276260364 series 182576
By Luke Humphrey Running. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Last week I wrote about big data and what it told us about training for the mid-packer. I also chimed in about how I felt…

70 episodes