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3. How to Find Balance, Better Time Management During Harvest, and Overcoming Loneliness
Manage episode 378233003 series 3513332
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Today I have the girls from the Beyond the Crops podcast, Jena Oschner and Mary Pat Sass. We talk about balancing it all through harvest, connection, communication, field meals, and loneliness. Whether you're in the Ag space or not you'll walk away with perspective and tips on how to make it through the busy season in life.
Be sure to listen all the way until the end for the breathing exercise.
Thank you so much, and Im happy were here together! I would greatly appreciate if you could hit the plus or follow button or share with a friend.
You can find me Ashley on instagram at @byashleymachado or at www.ashleymachado.com and the M Well Consulting Firm at @mwellconsulting
M well is a consulting firm built for the food and ag space. M well offers trainings on topics like mental health, anxiety, communication, relationship, leadership and so much more. M Well also offers small business and corporate wellness plans to help your business grow to the next level.
This episode is brought to you by 5 Minute Journals. Get your own 5 Minute Journal here and use code MWELL10 to get 10 percent off.
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