Ep 16. Dalton Franke on body Type Diets & more

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Should you eat less carbs based on your body type? Should you change your diet based on your level of body fat? Are you a skinny person who eat's everything, but can't gain weight? Or the opposite, who's tried everything to lose weight, but nothing has worked? DALTON FRANKE ANSWERS TO THE ABOVE + TROUBLESHOOTING, ADVICE AND MORE. FOLLOW US ON INSTAGRAM @coach_dalt @mackenziebaker_

44 episodes