Manage episode 224333463 series 2425788
In part two of a two part conversation Sofie talks to Mark Watson about the New Year, the old year, not being in a boy band, visiting different parts of the world, training your brain, not constraining your resolutions, YOLO, not giving things up, spending time alone, Sofie’s upcoming book and Anna Karenina.
Trigger warning – #MeToo, alcohol, stress, smoking, addiction, eating, food, eating disorders, gym, shame
Artwork by Linda Brinkhaus
Jingle by Harriet Braine
Produced by Dave Pickering
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145 episodes available. A new episode about every 6 days averaging 71 mins duration .