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2. Christina Blacken, Living with Pre-Diabetes

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Manage episode 214273129 series 2413114
Content provided by Harper Spero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harper Spero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For Christina Blacken, an early pre-diabetes diagnosis was the wake-up call she needed to take control of her health and her life. Not taking “no” for an answer, she did whatever it took to get the answers she needed for her health, eventually venturing outside of conventional medicine to learn about the impact of food and nutrition. From the social struggles of restrictive eating (and how to handle them) to Christina’s thoughts about how to make nutrition changes realistic and sustainable, this episode is all about what it means to take your health into your own hands.

To learn more about Christina, check out the show notes. Follow Made Visible on Instagram and Facebook

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 214273129 series 2413114
Content provided by Harper Spero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harper Spero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For Christina Blacken, an early pre-diabetes diagnosis was the wake-up call she needed to take control of her health and her life. Not taking “no” for an answer, she did whatever it took to get the answers she needed for her health, eventually venturing outside of conventional medicine to learn about the impact of food and nutrition. From the social struggles of restrictive eating (and how to handle them) to Christina’s thoughts about how to make nutrition changes realistic and sustainable, this episode is all about what it means to take your health into your own hands.

To learn more about Christina, check out the show notes. Follow Made Visible on Instagram and Facebook

  continue reading

136 episodes

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