[76b] A meditation for calm and connection with Kam Lota


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By Josephine Brooks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This meditation is a follow-on from Episode 76a with Kam Lota where we talked about meditation and mindfulness for business owners. Enjoy this super relaxing meditation, you certainly don’t want to be listening to this while driving or operating heavy machinery! And before we dive in, a thank you to Paul Landry for the music in this episode. Enjoy.

Full show notes: https://www.josephinebrooks.co.uk/blog/meditation-and-mindfulness-for-business-owners-with-kam-lota

Follow us on Instagram here: @Soul_Kami and @JosephinePBrooks

83 episodes