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Get Out of Survival Mode - Guest Interview

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Manage episode 317964078 series 1449102
Content provided by Ashley Logsdon and Nathan Logsdon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Logsdon and Nathan Logsdon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get yourself out of survival mode as you listen to this incredible interview where Elyssa Smith breaks down what truly is "survival mode" and how to hack it.

We address what is so often the core of overwhelm and stress, 3 steps to step out of survival mode, and the science behind our processing that allows us to move shame out of the way and awareness and action take precedence. Check it out on audio, video, AND a full blog at www.MamaSaysNamaste.com/podcast-survival

  continue reading

343 episodes

Artwork
iconShare
 
Manage episode 317964078 series 1449102
Content provided by Ashley Logsdon and Nathan Logsdon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Logsdon and Nathan Logsdon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get yourself out of survival mode as you listen to this incredible interview where Elyssa Smith breaks down what truly is "survival mode" and how to hack it.

We address what is so often the core of overwhelm and stress, 3 steps to step out of survival mode, and the science behind our processing that allows us to move shame out of the way and awareness and action take precedence. Check it out on audio, video, AND a full blog at www.MamaSaysNamaste.com/podcast-survival

  continue reading

343 episodes

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