By Ashley Logsdon and Nathan Logsdon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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The 12 Tenets of Wellness

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Manage episode 347231089 series 1449102
By Ashley Logsdon and Nathan Logsdon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you healthy...really? Does this include all aspects of mind, body, and soul? We've compiled 12 tenets for wellness to open the door for health in all three areas - mind/body/soul. Are you reinforcing the LIFE you want to live, or the death you want to avoid? Let me know which of these 12 tenets come easy for you, and what might be a struggle.

  continue reading

310 episodes

The 12 Tenets of Wellness

Mama Says Namaste Podcast

13 subscribers

published

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Manage episode 347231089 series 1449102
By Ashley Logsdon and Nathan Logsdon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you healthy...really? Does this include all aspects of mind, body, and soul? We've compiled 12 tenets for wellness to open the door for health in all three areas - mind/body/soul. Are you reinforcing the LIFE you want to live, or the death you want to avoid? Let me know which of these 12 tenets come easy for you, and what might be a struggle.

  continue reading

310 episodes

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