By Ashley Logsdon and Nathan Logsdon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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You Can Sleep When You Die

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Manage episode 345982487 series 1449102
By Ashley Logsdon and Nathan Logsdon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Struggling with sleep in your home? I used to believe "you can sleep when you die"...and I see now how that can be a recipe for a much sooner death. As we're digging into what people are tolerating in their homes, lack of sleep was another one stated - and not just because of littles! Having TWO teenagers now in my own home, I know sleeptime can be a struggle for any age, and we're huge advocates of keeping it sacred. This week we share three myths we used to live by that we've thrown out the window - and tips for your family for better sleep - and why. So how about you - do you feel you get enough sleep?

  continue reading

309 episodes

You Can Sleep When You Die

Mama Says Namaste Podcast

13 subscribers

published

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Manage episode 345982487 series 1449102
By Ashley Logsdon and Nathan Logsdon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Struggling with sleep in your home? I used to believe "you can sleep when you die"...and I see now how that can be a recipe for a much sooner death. As we're digging into what people are tolerating in their homes, lack of sleep was another one stated - and not just because of littles! Having TWO teenagers now in my own home, I know sleeptime can be a struggle for any age, and we're huge advocates of keeping it sacred. This week we share three myths we used to live by that we've thrown out the window - and tips for your family for better sleep - and why. So how about you - do you feel you get enough sleep?

  continue reading

309 episodes

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