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You Can Sleep When You Die

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Manage episode 345982487 series 1449102
Content provided by Ashley Logsdon and Nathan Logsdon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Logsdon and Nathan Logsdon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Struggling with sleep in your home? I used to believe "you can sleep when you die"...and I see now how that can be a recipe for a much sooner death. As we're digging into what people are tolerating in their homes, lack of sleep was another one stated - and not just because of littles! Having TWO teenagers now in my own home, I know sleeptime can be a struggle for any age, and we're huge advocates of keeping it sacred. This week we share three myths we used to live by that we've thrown out the window - and tips for your family for better sleep - and why. So how about you - do you feel you get enough sleep?

  continue reading

347 episodes

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You Can Sleep When You Die

Mama Says Namaste Podcast

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Manage episode 345982487 series 1449102
Content provided by Ashley Logsdon and Nathan Logsdon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Logsdon and Nathan Logsdon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Struggling with sleep in your home? I used to believe "you can sleep when you die"...and I see now how that can be a recipe for a much sooner death. As we're digging into what people are tolerating in their homes, lack of sleep was another one stated - and not just because of littles! Having TWO teenagers now in my own home, I know sleeptime can be a struggle for any age, and we're huge advocates of keeping it sacred. This week we share three myths we used to live by that we've thrown out the window - and tips for your family for better sleep - and why. So how about you - do you feel you get enough sleep?

  continue reading

347 episodes

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