We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Myths of Traditional Weight Training | Dr. John Jaquish and Rafa Conde
Manage episode 298153100 series 1509725
Content provided by Man of War and Rafa Conde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Man of War and Rafa Conde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On episode 147 we dive into the science of fitness. Our guest Dr. John Jaquish, Founder of "X3", elaborates on what is the safest and most effective way to be in peak physical condition. He has an unconventional approach to fitness. Dr. Jaquish focuses on skeletal strength and short intense workouts. He challenges the norm of the fitness industry and debunks several myths. All Warrior Minded men must be in battle ready physical condition, ready for anything that life may throw at them. Give this approach a test and see how it works for you. You may be pleasantly surprised. Check out our Youtube channel at: https://www.youtube.com/manofwar If You are ready to make a change in your life and enter an elite brotherhood of warrior minded men go watch the powerful documentary and apply at: https;//www.menofwarcrucible.com/crucible2 For all show notes and podcast catalog along with more information on the Man of War Movement go to https://www.manofwar.live
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Manage episode 298153100 series 1509725
Content provided by Man of War and Rafa Conde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Man of War and Rafa Conde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On episode 147 we dive into the science of fitness. Our guest Dr. John Jaquish, Founder of "X3", elaborates on what is the safest and most effective way to be in peak physical condition. He has an unconventional approach to fitness. Dr. Jaquish focuses on skeletal strength and short intense workouts. He challenges the norm of the fitness industry and debunks several myths. All Warrior Minded men must be in battle ready physical condition, ready for anything that life may throw at them. Give this approach a test and see how it works for you. You may be pleasantly surprised. Check out our Youtube channel at: https://www.youtube.com/manofwar If You are ready to make a change in your life and enter an elite brotherhood of warrior minded men go watch the powerful documentary and apply at: https;//www.menofwarcrucible.com/crucible2 For all show notes and podcast catalog along with more information on the Man of War Movement go to https://www.manofwar.live
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Similar to Man of War: Forging Men into Warriors
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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