Go offline with the Player FM app!
119 // You Can Have Body Positivity and Still Want to Lose Weight
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 19:13 (). Last successful fetch was on March 31, 2022 10:42 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 250167799 series 2436766
Does being body positive mean that you can no longer want to lose weight?
I strongly feel like being body positive doesn’t mean that you have to limit yourself to always be exactly as you are right now. You also don’t have to be stuck in your current body just because of past eating disorders either. It is so limiting to believe that your past makes it so you can’t have a healthy relationship with losing weight or food in the future.
Dieting can bring up feelings of deprivation, fear, and negative emotions. But it doesn’t always have to be done with these negative vibes.
Losing weight can be a positive process too!
You have to become a vibrational match with the body you want to have before you can have that body, and the best way is to be positive about the body that you have now! To have the self-love needed to want to enjoy working on yourself.
Just remember, that what you really want is to be free from negative emotion. Changing your thought process around food and losing weight is the best way to do that.
-----------------------------------------------------
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
154 episodes
119 // You Can Have Body Positivity and Still Want to Lose Weight
Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 19:13 (). Last successful fetch was on March 31, 2022 10:42 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 250167799 series 2436766
Does being body positive mean that you can no longer want to lose weight?
I strongly feel like being body positive doesn’t mean that you have to limit yourself to always be exactly as you are right now. You also don’t have to be stuck in your current body just because of past eating disorders either. It is so limiting to believe that your past makes it so you can’t have a healthy relationship with losing weight or food in the future.
Dieting can bring up feelings of deprivation, fear, and negative emotions. But it doesn’t always have to be done with these negative vibes.
Losing weight can be a positive process too!
You have to become a vibrational match with the body you want to have before you can have that body, and the best way is to be positive about the body that you have now! To have the self-love needed to want to enjoy working on yourself.
Just remember, that what you really want is to be free from negative emotion. Changing your thought process around food and losing weight is the best way to do that.
-----------------------------------------------------
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
154 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.