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Episode 373 - Steve Smythe
Manage episode 173484731 series 126
Content provided by World Marathon Majors, Deena Kastor, and Martin Yelling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by World Marathon Majors, Deena Kastor, and Martin Yelling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tom’s a poorly boy so I’m joined by his wonderful wife Helen. Alberto Salazar comes under fire again. Wilson Kipsang rules in Tokyo but misses a WR, it was National XC weekend, and just what inspires you to be active? For Facebook Friday you gave us your long run tips. In Training Talk Prof Andy Lane talk about the benefits of raising your awareness of discomfort (part 1 of 2). We’ve got some cracking Rate Your Runs, you stand on the Podium and Steve Smythe tells us how to run a sub 3hour marathon every year for 40 years!
651 episodes
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Manage episode 173484731 series 126
Content provided by World Marathon Majors, Deena Kastor, and Martin Yelling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by World Marathon Majors, Deena Kastor, and Martin Yelling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tom’s a poorly boy so I’m joined by his wonderful wife Helen. Alberto Salazar comes under fire again. Wilson Kipsang rules in Tokyo but misses a WR, it was National XC weekend, and just what inspires you to be active? For Facebook Friday you gave us your long run tips. In Training Talk Prof Andy Lane talk about the benefits of raising your awareness of discomfort (part 1 of 2). We’ve got some cracking Rate Your Runs, you stand on the Podium and Steve Smythe tells us how to run a sub 3hour marathon every year for 40 years!
651 episodes
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