Digital Wellness: Honoring Family Over Technology [w/ Mark Ostach]


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By Andy Hill. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

How’s your “Digital Wellness” these days?

As a parent, this is something I’m working on constantly. But as someone who is quite often "connected", it's difficult to find a balance that works for me as a father, husband, and small business owner.

Author Mark Ostach joins me today to share how we can live with phones, laptops, and all of our other devices and still be present with those we love.




Courage to Connect:

Mark Ostach:

421 episodes