MMK EP9 Preview: Tony Starlight - The Ketogenic Diet - Chicken Alfredo Cauliflower Casserole

Marti's Music Kitchen

On the next episode of Marti’s Music Kitchen, my guest is the iconic northwest entertainer and Vegas-Style Showclub owner, Mr. Tony Starlight. Tune in as we sing, laugh and cook our way through a ketogenic-friendly Chicken Alfredo Cauliflower Casserole. “I started on this diet because some people… said it decreased their anxiety. So, you know, when you run your own business, there’s a ton of anxiety… I said, “I could do with a little less anxiety,” and I started in qon the diet. The weight loss is that wonderful side-benefit!” What are the health benefits of this way of eating? And has it changed the way he approaches his high-energy comedy shows? We’ll find out - on the next Marti’s – Music Kitchen, on Oregon Music News.com. The Tony Starlight Showroom, 1125 SE Madison St., Suite 103G, Portland, OR 97214 [phone] http://www.tonystarlight.com Twitter: @TonyStarlights www.facebook.com/TonyStarlight Like Birds? Checkout http://www.tonystarlightbirds.com http://MartiMendenhall.com http://Patreon.com/MartiMendenhall - Be a Patron. Support this Creative Show! #TonyStarlight #MartisMusicKit #MartiMendenhall #MusicAndFoodPodcast #Ketogenic #Keto