EP 224: A Hug From the Future


Manage episode 240386486 series 1266179
By Kirsten Tyrrel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today is a quick and meaningful Five Minute Friday episode where I'm helping you to connect the past, present and future. Have you ever thought about what your future self would want you to know? What would you go back and tell the past version of yourself today? It's important that we have awareness and start taking action steps and loving ourselves NOW to become the women we are striving to be!

255 episodes