Soul Purpose Tuesday: Meditation and Weight Loss Wellness Groove

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Get healthy hooked! It's time for self-care and Mediation with Suite Franchon along with weight loss tips during episode 2 of Season 5 on Soul Purpose Tuesday, your mid-morning lunchtime wellness groove. Our special guest is Master Griot Radio's own, performance poet, producer, on-air personality, and certified self-actualization coach, Suite Franchon. Soul Purpose Tuesday is hosted by two more phenomenal wellness advocates, marketing and business strategist Jacqueline Taylor-Adams along with January Janae (JJ), professional photographer whose lip lickin' healthy cooking makes you want to jump up and slap your mamma! #Playlist: LOVE & HAPPINESS (Chris Blue - The Voice Performance) • MORNING RITUALS (Suite Franchon) • FIND YOURSELF (Akua Naru - Poetry, How Does It Feel) • TIGHTROPE feat. Big Boi (Janelle Monae - Archandroid) Is what you put on your skin, in your mouth, and allow in your spirit, Life Giving or life robbing? WalkNWellness, a Soul Purpose Lifestyle distrubutor, is a holistic 11 module wellness program based on the Paleo diet, Dr. Sebi's Approved Food list, and the core beliefs that being well is a journey of being balanced mind, body, and spirit. AFFIRM: I'm Walking In Wellness. www.WalkNWellness.com

375 episodes available. A new episode about every 13 days averaging 62 mins duration .