6: Can You Be Body Positive and Have Fitness Goals?

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Manage episode 207467028 series 2294903
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Moving your body is important and a part of self-care choose to move your body because you love it not because you hate it. Learn how diet culture affects out relationship with working out. Become a supporter of this podcast: https://anchor.fm/masterselflove/support

36 episodes available. A new episode about every 9 days averaging 28 mins duration .