Are low total omega-6 levels on the ION panel a cause for concern? | Masterjohn Q&A Files #51

Mastering Nutrition

Content provided by Chris Masterjohn, PhD and Chris Masterjohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Masterjohn, PhD and Chris Masterjohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4y ago 0:26

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on February 29, 2024 22:05 (2M ago). Last successful fetch was on January 24, 2024 13:38 (3M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Question Are low polyunsaturated omega-6 values on the ION test a concern?

Not the total, but if the arachidonic acid levels are low I would look at low arachidonic acid intake, or inflammation, or oxidative stress. It would concern me because arachidonic acid is important to a lot of physiological functions, but I don't care about the total omega-6.

This Q&A can also be found as part of a much longer episode, here: https://chrismasterjohnphd.com/podcast/2019/02/24/ask-anything-nutrition-feb-17-2019/

If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a

Access the show notes, transcript, and comments here.

718 episodes