Mental Health And Physically HEALTHY- HOW...

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Manage episode 231009922 series 1437643
By MAX and Max International College for Fitness Professionals. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
What do mental and physical strength and fitness have in common? Can being physically healthy help my mental health? Can be mentally strong help my physical fitness?

1565 episodes